Congratulations on your new arrival! 

Here's what we talked about in this episode.

Wake Window: 45-90 minutes

Tired Signs -

 Stage 1: staring, losing interest, ref eyes/ eyebrows, moves head side to side

Stage 2: yawning, grizzly, rubbing eyes/ears, frowns

Stage 3: cries inconsolably, tight fists, arches back, wriggly

What to do if you get to stage 3!

How to transfer your sleeping babe from arms to cot! 

You can also read my newborn blog here: https://sleepysweetpea.com/blog/new-born-sleep-tips?rq=newborn

Don't forget to follow me on Instagram for more sleep tips as your baby grows! instagram.com/sleepysweet_pea/