Causes of Night Waking

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Sleepy Sweet Pea Sessions

Laura Thompson

18 episodes

5 days ago

Being sleep deprived is not something we simply must accept as part of parenthood. I’m Laura and I’ll be sharing my experiences as a Mum of 2 and pediatric sleep consultant as well as giving real tips and strategies so you can get more sleep!

Parenting

Kids & Family

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All content for Sleepy Sweet Pea Sessions is the property of Laura Thompson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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Causes of Night Waking

Sleepy Sweet Pea Sessions

12 minutes 36 seconds

2 years ago

Causes of Night Waking

In this episode I talk about possible causes of night waking and how you can start making a plan for resolving these.

1) Hunger - Find my night feeds guide here: https://sleepysweetpea.com/shop/p/night-feeds-guide

2) Discomfort

3) Over or Under Tiredness - Find my FREE GUIDE here including sleep needs chart: https://fierce-musician-7719.ck.page/40b6468b6e

4) Sleep Associations - Find my FREE GUIDE here including settling approaches: https://fierce-musician-7719.ck.page/40b6468b6e

If you would like to continue to conversation or have questions;

DM me on Instagram - https://www.instagram.com/sleepysweet_pea/

Email me: laura@sleepysweetpea.com