Check out last week's show here! DrDebzz Opening Shpiel In order to maintain mental health and well being during the continued covid craziness, it's adamant we set essential boundaries, practice the golden rule, and treat each other with kindness, patience, and tolerance. DrDebzz provides simple steps to keeping sane and not losing yourself, e.g. speak slowly, softly, sweetly, succinctly and say what you mean, mean what you say, but don't say it mean." Use this golden opportunity to delve deeper and earnestly bond with those you care about by practicing the sixth language of love, i.e. sincerely sharing secret sensitivities and valuable vulnerabilities. DrDebzz offers fruitful and worthwhile sentence starters to spark in-to-me-see.  Guest Caller Sona from NoHo is ready to open herself up to romance after learning what hasn't worked in previous relationships. DrDebzz recommends how and where to attract that someone special. Weekly WOW (Words of Wisdom) "Constant kindness can accomplish much.  As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate." - Albert Schweitzer "Choose being kind over being right, and you'll be right every time." - Richard Carlson Confidence Boosters/Esteem Builders I have the courage to maintain boundaries even if others disapprove. I have the right to honor my personal beliefs, values, and desires. I am a precious human being and I deserve to be treated with dignity and respect. Featured Artist Sensational soulful singer, Kym Foley, in a live telephone interview, reveals the meaning of music in her life, advice for aspiring artists, the key to finding and keeping love, and much much more. Hear her stunning skillful rendition of a mesmerizing tune she co-wrote with Jan Garfinkle, entitled "Somewhere in the Darkness." It will send chills up your spine and you'll instantly feel warm comfy cozy calm safe and serene. DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!