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Sleeping with Heather
Heather Arrington
12 episodes
5 days ago
Sleeping with Heather is a soft-spoken sleep podcast designed to gently lull you into rest with dreamy storytelling, ambient soundscapes, and poetic reflections. Hosted by Heather Arrington, each episode invites you to unwind through cozy narratives that drift between reality and imagination—whether you're listening from bed, the bath, or a quiet moment alone. Blending elements of ASMR, guided relaxation, and whimsical bedtime tales, Sleeping with Heather helps ease anxiety, calm racing thoughts, and create a peaceful nighttime ritual. From laundromat musings and starlit campfires to slow, me
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Health & Fitness
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All content for Sleeping with Heather is the property of Heather Arrington and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sleeping with Heather is a soft-spoken sleep podcast designed to gently lull you into rest with dreamy storytelling, ambient soundscapes, and poetic reflections. Hosted by Heather Arrington, each episode invites you to unwind through cozy narratives that drift between reality and imagination—whether you're listening from bed, the bath, or a quiet moment alone. Blending elements of ASMR, guided relaxation, and whimsical bedtime tales, Sleeping with Heather helps ease anxiety, calm racing thoughts, and create a peaceful nighttime ritual. From laundromat musings and starlit campfires to slow, me
Show more...
Health & Fitness
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Episode 1: The Girl Who Owned the Bear
Sleeping with Heather
1 hour 32 minutes 55 seconds
4 years ago
Episode 1: The Girl Who Owned the Bear

Good evening! And welcome to the inaugural episode of Sleeping with Heather. On tonight's episode we'll listen to old voicemails and I'll read my diary entry from December 31st, 1999. Next, we'll take a hot air balloon ride to another planet where we'll start a campfire and make s'mores. We'll end the night with a few Ernest Hemingway poems and a reading of the classic American fairytale, The Girl Who Owned the Bear. Sweet Dreams!

Special thanks goes out to 

Ulises Penaherrera

Kevin Watkins

Kevin Tuttle

Alan Careaga

Joanna LaForgia

Christopher Vera

Dory Covington

Derek Woudstra

Dallas Brown

Sarah Jones

Joe DiNoto

I couldn't have produced this without y'all!



Sleeping with Heather
Sleeping with Heather is a soft-spoken sleep podcast designed to gently lull you into rest with dreamy storytelling, ambient soundscapes, and poetic reflections. Hosted by Heather Arrington, each episode invites you to unwind through cozy narratives that drift between reality and imagination—whether you're listening from bed, the bath, or a quiet moment alone. Blending elements of ASMR, guided relaxation, and whimsical bedtime tales, Sleeping with Heather helps ease anxiety, calm racing thoughts, and create a peaceful nighttime ritual. From laundromat musings and starlit campfires to slow, me