Sleepcast #12 - NOFOMO

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Sleepcast

Sleepcast by Anne

15 episodes

1 week ago

Welcome to Sleepcast by Anne, the podcast that will help you drift off into a peaceful slumber. Each episode is crafted with soothing music and a calming voice to help you relax and unwind. Our episodes are specially designed to create a peaceful and tranquil environment that will send you off into a deep and restful sleep.

Mental Health

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Mental Health

Health & Fitness

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Sleepcast #12 - NOFOMO

Sleepcast

9 minutes 8 seconds

2 years ago

Sleepcast #12 - NOFOMO

In this episode of the Sleepcast series by Anne, we explore the concept of NOFOMO - "No Fear Of Missing Out". Anne discusses how the fear of missing out can impact our sleep and overall wellbeing, and shares tips on how to let go of this fear and focus on the present moment. So, sit back, relax, and let Anne guide you to a restful night's sleep.

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MUSIC:

Ethereal by Ghostrifter Official https://bit.ly/ghostrifter-sc

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download / Stream: https://bit.ly/3RCB6FL

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