Walking through a quiet Christmas tree farm

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Sleep With Guided Meditations

Whisper.fm

141 episodes

2 months ago

Let go of the day, one breath at a time. Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions. Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.

Mental Health

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Spirituality,

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Mental Health

Religion & Spirituality,

Spirituality,

Health & Fitness

Walking through a quiet Christmas tree farm

Sleep With Guided Meditations

24 minutes

3 months ago

Walking through a quiet Christmas tree farm

In the heart of a gentle twilight, we find stillness amidst a charming Christmas tree farm, where the air, crisp and tinged with the fresh scent of pine, sets a scene of tranquil beauty. As we tread softly on a path blanketed with freshly fallen snow, each step crunches underfoot, harmonizing with the distant chimes and whispers of natures lullaby. Surrounding us, majestic firs and twinkling stars above weave a serene tapestry of light and shadow, inviting a deeper connection with the peaceful, festive spirit that fills the air. As we settle on an ornately carved wooden bench under the grand canopy of a fir, let the quiet joy and purity of this place weave into your thoughts, carrying you into a restful embrace with the night. This episode is hosted by Abigail Johnson. Check out more of our shows and get your free trial of Whisper Premium: www.whisper.fm Listen on Apple Podcasts: https://podcasts.apple.com/channel/whisper-fm/id6466174594 Whisper.fm on YouTube: https://www.youtube.com/@whisper_fm