Walking through a mystical fairy glade

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Sleep With Guided Meditations

Whisper.fm

141 episodes

2 months ago

Let go of the day, one breath at a time. Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions. Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.

Mental Health

Religion & Spirituality,

Spirituality,

Health & Fitness

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Mental Health

Religion & Spirituality,

Spirituality,

Health & Fitness

Walking through a mystical fairy glade

Sleep With Guided Meditations

17 minutes

2 months ago

Walking through a mystical fairy glade

Tonight, we wander into the heart of an enchanting glade, a mystical refuge where Mother Nature herself breathes a serene rhythm into the space around us. Towering trees stretch their branches skyward, whispering ancient songs of comfort as our bare feet tread softly on a plush carpet of emerald green moss, tickled by the coolness of the earth. The air, pure and fragrantly laden with the soft perfume of wildflowers, invites our senses to revel in a concert of rustling leaves and melodious birdsongs that harmonize beneath the moonlit sky. As dusk falls and fairies begin their twilight dance, let the tranquil murmur of a nearby stream and the gentle sway of the forest lull you into a peaceful slumber, cradled by the nurturing arms of this magical glade. This episode is hosted by Abigail Johnson. Check out more of our shows and get your free trial of Whisper Premium: www.whisper.fm Listen on Apple Podcasts: https://podcasts.apple.com/channel/whisper-fm/id6466174594 Whisper.fm on YouTube: https://www.youtube.com/@whisper_fm