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Sleep With Guided Meditations
Whisper.fm
141 episodes
2 months ago
Let go of the day, one breath at a time. Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions. Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.
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Mental Health
Religion & Spirituality,
Spirituality,
Health & Fitness
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All content for Sleep With Guided Meditations is the property of Whisper.fm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let go of the day, one breath at a time. Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions. Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.
Show more...
Mental Health
Religion & Spirituality,
Spirituality,
Health & Fitness
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Relaxing in a secluded treehouse in the rainforest
Sleep With Guided Meditations
23 minutes
3 months ago
Relaxing in a secluded treehouse in the rainforest

Tonight, we retreat to a secluded path in a lush forest, where the rich tapestry of earth and leaves beneath our boots paves the way to a wondrous ancient tree with an inviting treehouse. The air, crisp with the essence of pine and fresh rain, carries us up a sturdy wooden ladder into this arboreal haven, a sanctuary illuminated by the gentle morning light filtering through its windows. Inside, surrounded by rustic ornaments and a cozy hand-knitted throw, we find a tranquil viewing spot to witness the symphony of nature; bird calls, wind whispers, and the rhythmic patter of rain compose a lullaby of the forest. As we settle into the soft embrace of the armchair, let the dance of flickering candlelight and the rich, earthy air lull us into a serene, soulful stillness. This episode is hosted by Abigail Johnson. Check out more of our shows and get your free trial of Whisper Premium: www.whisper.fm Listen on Apple Podcasts: https://podcasts.apple.com/channel/whisper-fm/id6466174594 Whisper.fm on YouTube: https://www.youtube.com/@whisper_fm

Sleep With Guided Meditations
Let go of the day, one breath at a time. Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions. Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.