Bonus Episode: Sleep with Science

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Sleep with Ambient Sound

Whisper.fm

28 episodes

2 months ago

Not every sleepcast needs words. Sleep with Ambient Sound offers pure, uninterrupted soundscapes. No voice, no guidance. Just carefully curated audio environments designed to quiet the mind. From forest rain and ocean wind to distant city streets. Be enveloped in peaceful sound environments, carefully recorded and mixed for restful listening. Ideal for sleep, focus, or moments when silence feels too empty, these soundscapes offer a gentle backdrop to help you switch off without stimulation. Subscribe to add stillness to your nights, or listen ad-free with Whisper Premium at www.whisper.fm.

All content for Sleep with Ambient Sound is the property of Whisper.fm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Leisure,

Health & Fitness

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Bonus Episode: Sleep with Science

Sleep with Ambient Sound

12 minutes

11 months ago

Bonus Episode: Sleep with Science

Season 2 is coming soon! Meanwhile, please enjoy an episode from our sister show, Sleep with Science. | Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all ad-free. Visit www.whisper.fm.

Microbes in Food: From Fermentation to Food Safety | Embark on a gastronomic adventure with us for this episode.

We spend our lives relishing the mouthwatering complexity of flavors in items like sharp cheddar, Cabernet Sauvignon, and zesty pickles, rarely stopping to think about the tiny, invisible architects behind these culinary delights - microbes. Learn about the role of yeast in baking bread, the fermentation process that turns simple ingredients into delectable eats, and how to utilize microbes for both flavorful benefits and food safety. Decipher how certain bacteria beneficially affect mood and cognitive function, protect against health issues, and can even lead to wholesome homemade experiments in your own kitchen.

Prepare for an unseen world in your pantry and refrigerator, teeming with life that boosts flavor and enriches health.