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Sleep Unplugged with Dr. Chris Winter
Chris Winter, MD
177 episodes
3 days ago
The media can be a fantastic source of information about insomnia, or it can be a lens that distorts and confuses the issue. In this episode we will: Contrast to contemporary insomnia articles from popular mediaUnderstand the difference between causation and relationshipsLearn how the use to percentages can distort the scale of an effectRead how media frequently confuses "sleep deprivation" and "insomnia"Evaluate an example of how media can positively educate and help readers understand insom...
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Medicine
Health & Fitness,
Fitness
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All content for Sleep Unplugged with Dr. Chris Winter is the property of Chris Winter, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The media can be a fantastic source of information about insomnia, or it can be a lens that distorts and confuses the issue. In this episode we will: Contrast to contemporary insomnia articles from popular mediaUnderstand the difference between causation and relationshipsLearn how the use to percentages can distort the scale of an effectRead how media frequently confuses "sleep deprivation" and "insomnia"Evaluate an example of how media can positively educate and help readers understand insom...
Show more...
Medicine
Health & Fitness,
Fitness
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#175 - World Series, Performance, and Sleep: Out of the Blue
Sleep Unplugged with Dr. Chris Winter
39 minutes
1 week ago
#175 - World Series, Performance, and Sleep: Out of the Blue
For the first time in my career, two team for who I work will meet for the championship, this time it's the Los Angeles Dodgers (my 10th year with the club) and the Toronto Blue Jays (my 3rd year with the club). In this episode we will: Discuss my work in MLBTalk about how these two teams came to sleep medicine as a performance toolLearn how anybody or any organization could benefit from sleepProduced by: Maeve Winter More Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter...
Sleep Unplugged with Dr. Chris Winter
The media can be a fantastic source of information about insomnia, or it can be a lens that distorts and confuses the issue. In this episode we will: Contrast to contemporary insomnia articles from popular mediaUnderstand the difference between causation and relationshipsLearn how the use to percentages can distort the scale of an effectRead how media frequently confuses "sleep deprivation" and "insomnia"Evaluate an example of how media can positively educate and help readers understand insom...