The media can be a fantastic source of information about insomnia, or it can be a lens that distorts and confuses the issue. In this episode we will: Contrast to contemporary insomnia articles from popular mediaUnderstand the difference between causation and relationshipsLearn how the use to percentages can distort the scale of an effectRead how media frequently confuses "sleep deprivation" and "insomnia"Evaluate an example of how media can positively educate and help readers understand insom...
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The media can be a fantastic source of information about insomnia, or it can be a lens that distorts and confuses the issue. In this episode we will: Contrast to contemporary insomnia articles from popular mediaUnderstand the difference between causation and relationshipsLearn how the use to percentages can distort the scale of an effectRead how media frequently confuses "sleep deprivation" and "insomnia"Evaluate an example of how media can positively educate and help readers understand insom...
#170 - Sleep Earbuds and Earplugs: Of Course I’ve Had It In The Ear Before
Sleep Unplugged with Dr. Chris Winter
28 minutes
1 month ago
#170 - Sleep Earbuds and Earplugs: Of Course I’ve Had It In The Ear Before
When it comes to sleep, sometimes silence is golden—and sometimes it needs a little help. In this episode, we’ll explore the world of earplugs and earbuds designed to quiet the night and protect your rest, because sometimes the best way to protect your dreams is to put a little something in your ear. In this episode we will: Determine why reducing noise can make such a difference for falling asleep and staying asleepList the best earplugs made specifically for sleep—like BET SLUMBUR, Loop, Sw...
Sleep Unplugged with Dr. Chris Winter
The media can be a fantastic source of information about insomnia, or it can be a lens that distorts and confuses the issue. In this episode we will: Contrast to contemporary insomnia articles from popular mediaUnderstand the difference between causation and relationshipsLearn how the use to percentages can distort the scale of an effectRead how media frequently confuses "sleep deprivation" and "insomnia"Evaluate an example of how media can positively educate and help readers understand insom...
