The media can be a fantastic source of information about insomnia, or it can be a lens that distorts and confuses the issue. In this episode we will: Contrast to contemporary insomnia articles from popular mediaUnderstand the difference between causation and relationshipsLearn how the use to percentages can distort the scale of an effectRead how media frequently confuses "sleep deprivation" and "insomnia"Evaluate an example of how media can positively educate and help readers understand insom...
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The media can be a fantastic source of information about insomnia, or it can be a lens that distorts and confuses the issue. In this episode we will: Contrast to contemporary insomnia articles from popular mediaUnderstand the difference between causation and relationshipsLearn how the use to percentages can distort the scale of an effectRead how media frequently confuses "sleep deprivation" and "insomnia"Evaluate an example of how media can positively educate and help readers understand insom...
#162 -Sleep in the Gilded Age: If You Know Your History
Sleep Unplugged with Dr. Chris Winter
29 minutes
3 months ago
#162 -Sleep in the Gilded Age: If You Know Your History
In our modern world of blue light and burnout, it’s easy to forget that sleep has always been shaped by the forces of its time. In this episode, we travel back to the Gilded Age—a period of dazzling progress, deep inequality, and curious beliefs about sleep. In thenis episode, we will: Explore how medical professionals in the late 19th century understood sleep—and misunderstood insomniaLearn what physicians were prescribing to sleepless patients in an era of opium, electricity, and moral fati...
Sleep Unplugged with Dr. Chris Winter
The media can be a fantastic source of information about insomnia, or it can be a lens that distorts and confuses the issue. In this episode we will: Contrast to contemporary insomnia articles from popular mediaUnderstand the difference between causation and relationshipsLearn how the use to percentages can distort the scale of an effectRead how media frequently confuses "sleep deprivation" and "insomnia"Evaluate an example of how media can positively educate and help readers understand insom...