Memory and Accelerated Learning Expert Jim Kwik and Dr. Breus Discuss How Treating Sleep Apnea Changed Jim's Life, Sleep Routines, And Environmental Changes That Improve Sleep

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Sleep Success

Dr. Michael Breus and Mandt Bros. Productions

22 episodes

9 months ago

Struggling with sleep? Desperate for deep dreams? Or simply looking to be better in life? Then make sure you listen and subscribe to Sleep Success, a new health and wellness podcast that will improve your quality of life by providing hacks, tips, tools and techniques to let you rest more at night, so you can dominate the day. Hosted by the man known as The Sleep Doctor, Dr. Michael Breus, this weekly podcast will feature his incredible expertise and insights as well as fascinating conversations with high performing guests who have overcome their own sleep challenges - from CEO's to entertainers, athletes, artists, doctors, tech experts and more.

Hosted on Acast. See acast.com/privacy for more information.

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Hosted on Acast. See acast.com/privacy for more information.

Alternative Health

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Memory and Accelerated Learning Expert Jim Kwik and Dr. Breus Discuss How Treating Sleep Apnea Changed Jim's Life, Sleep Routines, And Environmental Changes That Improve Sleep

Sleep Success

27 minutes 43 seconds

5 years ago

Memory and Accelerated Learning Expert Jim Kwik and Dr. Breus Discuss How Treating Sleep Apnea Changed Jim's Life, Sleep Routines, And Environmental Changes That Improve Sleep

Dr. Breus interviews Jim Kwik, accelerated learning and memory expert about his sleep experience and what it was like to choose to treat his sleep apnea with surgery. Jim explores what it has meant to him to be able to go from about 90 minutes of sleep at a time per night to 4.5 hours. Dr. Breus and Jim also discuss sleep environments and the connections between sleep and memory.

Hosted on Acast. See acast.com/privacy for more information.