#7 - Paris Hilton Reveals Her Sleep Challenges and Routines That Have Improved Her Life

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/9c/6d/b4/9c6db445-2f06-b04d-37e2-d082ac9dc2ea/mza_15665225259554719000.jpg/600x600bb.jpg

Sleep Success

Dr. Michael Breus and Mandt Bros. Productions

22 episodes

9 months ago

Struggling with sleep? Desperate for deep dreams? Or simply looking to be better in life? Then make sure you listen and subscribe to Sleep Success, a new health and wellness podcast that will improve your quality of life by providing hacks, tips, tools and techniques to let you rest more at night, so you can dominate the day. Hosted by the man known as The Sleep Doctor, Dr. Michael Breus, this weekly podcast will feature his incredible expertise and insights as well as fascinating conversations with high performing guests who have overcome their own sleep challenges - from CEO's to entertainers, athletes, artists, doctors, tech experts and more.

Hosted on Acast. See acast.com/privacy for more information.

Alternative Health

RSS

All content for Sleep Success is the property of Dr. Michael Breus and Mandt Bros. Productions and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Alternative Health

https://assets.pippa.io/shows/5f7b6f6686fa8f43e69e9b0d/show-cover.jpg

#7 - Paris Hilton Reveals Her Sleep Challenges and Routines That Have Improved Her Life

Sleep Success

30 minutes 16 seconds

5 years ago

#7 - Paris Hilton Reveals Her Sleep Challenges and Routines That Have Improved Her Life

Before there were social media influencers, there was Paris Hilton. She defined a decade for millions of young fans by living a glamorous but hectic lifestyle, often with crazy sleep hours. Through it all, she built a strong and successful brand. In this episode she shares the lessons she's learned and provides amazing insights into how she has come to respect the importance of sleep. How COVID has slowed things down her life (5:00) Why sleep is so important to her now (8:00). The dangers of Social Media and sleep (8:45) When she shuts off Social Media at night (10:50) Her bath routine at night with essential oils(( 12:45). How she decided to do a documentary (14:30) Late night eating (18:30) What it was like growing up Hilton, strict parents (22:50)#ThisIsParishttps://twitter.com/parishiltonhttps://www.facebook.com/ParisHilton/https://www.youtube.com/paris%20hiltonhttps://www.instagram.com/parishilton/

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.