End Your Day with Gratitude

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Sleep Meditations

Whispers of the Heart

6 episodes

1 week ago

Sleep Soundly: Whispers of the Heart Sleep Meditations Drift off into a peaceful slumber with my soothing sleep meditations. Designed to calm your mind and relax your body, these guided meditations will help you fall asleep effortlessly. Let the gentle whispers of the heart guide you into a restful night's sleep. Check out my other podcasts: "Guided Meditations" by Whispers of the Heart "Dive Deeper" by Whispers of the Heart "SOS Micro Meditations" by Whispers of the Heart

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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End Your Day with Gratitude

Sleep Meditations

16 minutes 7 seconds

1 year ago

End Your Day with Gratitude

Drift off to sleep with a sense of gratitude and contentment. This guided meditation invites you to reflect on your day, express gratitude for your experiences, and release any lingering stress or worries. Embrace a peaceful and restful sleep, knowing that you've ended your day with a heart filled with gratitude.

Deepen Your Practice:

⁠⁠Guided Meditation⁠⁠ by Whispers of the Heart ⁠⁠Dive Deeper⁠⁠ by Whispers of the Heart

⁠⁠SOS Micro Meditation⁠⁠ by Whispers of the Heart ⁠⁠Heal & Evolve Weekly Journal Prompts

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