In this guided meditation, we'll journey to a peaceful sanctuary, a place where you can rest, recharge, and rejuvenate. Through visualization, you'll create a safe and comforting space, a place where you can retreat from the stresses of daily life. As you drift off to sleep, you'll feel a sense of peace and tranquility wash over you.

Sleep Meditation

Deepen Your Practice:

• ⁠⁠⁠⁠⁠Guided Meditation⁠⁠⁠⁠⁠ by Whispers of the Heart

• ⁠⁠Dive Deeper⁠⁠⁠⁠⁠ by Whispers of the Heart

• ⁠⁠⁠⁠⁠SOS Micro Meditation⁠⁠⁠⁠⁠ by Whispers of the Heart ⁠⁠⁠⁠⁠

• Heal & Evolve Weekly Journal Prompts⁠

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