Sleep Meditation & Hypnosis | Overcome & Let Go of Perfectionism & Anxiety | Female Voice

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Sleep Meditation & Hypnosis by Paola Pisu

Paola Pisu

6 episodes

1 week ago

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/paola-pisu/subscribe Word een betalende abonnee: https://podcasters.spotify.com/pod/show/paola-pisu/subscribe https://podcasters.spotify.com/pod/show/paola-pisu/subscribe Hello, my name is Paola Pisu and I welcome you to my channel. To which I hope you will listen to relax and experience the positive power of guided meditation and hypnosis. Hypnosis is a natural state of being where you simultaneously relax and work on your mental and physical well-being. As a result, positive suggestions are more readily accepted by your subconscious mind. You can best compare this to wonderful daydreaming or being completely absorbed in a book. I wish you many positive results from listening to these sessions. That the quality of your life increases and you sleep soundly.

Self-Improvement

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Self-Improvement

Education

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Sleep Meditation & Hypnosis | Overcome & Let Go of Perfectionism & Anxiety | Female Voice | Voice Only

Sleep Meditation & Hypnosis by Paola Pisu

51 minutes 39 seconds

2 years ago

Sleep Meditation & Hypnosis | Overcome & Let Go of Perfectionism & Anxiety | Female Voice | Voice Only

Sleep Meditation & Hypnosis | Overcome & Let Go of Perfectionism & Anxiety | Female Voice | Voice Only During my work, I regularly encounter people who suffer from perfectionism and its symptoms. This inspired me to write this session. Another source of inspiration are the books of Brenee Brown, who explains all the sides and downsides of perfectionism and encourages us to embrace our imperfections. I am happy to join her in that. Imperfections are beautiful and they make us human. By fully accepting the wonderfulness of imperfection, you experience so much more happiness and space. You worry less and enjoy life more. I wish you that you fully embrace imperfection, see how much everyone around you loves you just the way you are and finally that you sleep well. Paola Pisu

You might also consider subscribing to my YouTube channel ⁠https://www.youtube.com/channel/UC7ZX-FIe_oAbTzhLf-BqbdQ⁠ 🔔 for more meditation. hypnosis, and visualisations.