Guided Sleep Hypnosis & Meditation | Detach from Overthinking | Cleanse Unwanted Thoughts

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Sleep Meditation & Hypnosis by Paola Pisu

Paola Pisu

6 episodes

6 days ago

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/paola-pisu/subscribe Word een betalende abonnee: https://podcasters.spotify.com/pod/show/paola-pisu/subscribe https://podcasters.spotify.com/pod/show/paola-pisu/subscribe Hello, my name is Paola Pisu and I welcome you to my channel. To which I hope you will listen to relax and experience the positive power of guided meditation and hypnosis. Hypnosis is a natural state of being where you simultaneously relax and work on your mental and physical well-being. As a result, positive suggestions are more readily accepted by your subconscious mind. You can best compare this to wonderful daydreaming or being completely absorbed in a book. I wish you many positive results from listening to these sessions. That the quality of your life increases and you sleep soundly.

Self-Improvement

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Self-Improvement

Education

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Guided Sleep Hypnosis & Meditation | Detach from Overthinking | Cleanse Unwanted Thoughts | Female Voice

Sleep Meditation & Hypnosis by Paola Pisu

2 hours 38 seconds

2 years ago

Guided Sleep Hypnosis & Meditation | Detach from Overthinking | Cleanse Unwanted Thoughts | Female Voice

Guided Sleep Hypnosis & Meditation | Detach from Overthinking | Cleanse Unwanted Thoughts | Female Voice

You might also consider subscribing to my YouTube channel ⁠⁠⁠https://www.youtube.com/channel/UC7ZX-FIe_oAbTzhLf-BqbdQ⁠⁠⁠ 🔔 for more meditation. hypnosis, and visualisations. This session is specially written for you to support you in difficult and restless times. Times in which your head is full of doubt, worries and deliberations which restrict you viewing things clearly. Viewing possible creative solutions. This guided sleep meditation with hypnosis techniques, guides you to unwind both physically and mentally. It guides you in finding solutions that arise from your own inner wisdom your subconscious. At the end of the session, you are invited to slip away, dream and fall into a quiet, deep, rejuvenating and refreshing sleep. Listening to a recording like this can also be useful in relieving symptoms of insomnia, depression, anxiety. Listen and allow yourself to relax deeply as you learn how to release physical tension in your body. While you also melt away the unwanted tensions and/or worries in your thinking mind. Reduce the effects of over thinking things, so that you will experience a deep tranquility before falling asleep. I wish you a journey in which you deeply relax and finally fall asleep. Paola

Subscribe to this YouTube-channel ⁠⁠https://www.youtube.com/channel/UC7ZX-FIe_oAbTzhLf-BqbdQ⁠⁠ 🔔 for more meditation, hypnosis, and visualisations.

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