Tired of waiting months for a nutritionist appointment? There's a better way. In this episode, Dr. Alison Kole sits down with registered dietitian Kristina Spellman to reveal how you can access personalized nutrition guidance—without the wait, without the overwhelm, and without the outdated "diet and exercise" lectures. Meet Your Guide: Kristina Spellman, MS, RD With over 20 years of experience transforming nutrition care, Kristina Spellman is a registered dietitian who's done it all—from inp...
All content for Sleep is My Waking Passion is the property of Alison Kole and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tired of waiting months for a nutritionist appointment? There's a better way. In this episode, Dr. Alison Kole sits down with registered dietitian Kristina Spellman to reveal how you can access personalized nutrition guidance—without the wait, without the overwhelm, and without the outdated "diet and exercise" lectures. Meet Your Guide: Kristina Spellman, MS, RD With over 20 years of experience transforming nutrition care, Kristina Spellman is a registered dietitian who's done it all—from inp...
Neurospicy & Sleepless: Breaking the Cycle with Science featuring Dr. Jill McGarry
Sleep is My Waking Passion
44 minutes
3 months ago
Neurospicy & Sleepless: Breaking the Cycle with Science featuring Dr. Jill McGarry
Welcome to the Sleep Is My Waking Passion podcast with Dr. Alison Kole! This episode features guest expert , Dr. Jill McGarry, a Consultant Clinical Psychologist with nearly 30 years of experience in the UK's National Health Service (NHS)—the main provider of healthcare in England. Dr. McGarry began her NHS career in Brain Injury services, but for the past two decades, her main focus has been supporting people with Learning Disabilities and Autism. Her passion for improving sleep stems from t...
Sleep is My Waking Passion
Tired of waiting months for a nutritionist appointment? There's a better way. In this episode, Dr. Alison Kole sits down with registered dietitian Kristina Spellman to reveal how you can access personalized nutrition guidance—without the wait, without the overwhelm, and without the outdated "diet and exercise" lectures. Meet Your Guide: Kristina Spellman, MS, RD With over 20 years of experience transforming nutrition care, Kristina Spellman is a registered dietitian who's done it all—from inp...
