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Sleep By Shea
The Goodnight Co
135 episodes
1 week ago
Did you know that four out of ten Australian's aren't getting enough sleep? Join sleep expert, Shea Morrison, each Thursday for an informed chat as she interviews guests with their own idea on sleep and its importance in one's day to day health and wellness journey. If you are craving a good, quality night's rest or just want some hints and tips from those in the know - this is the podcast for you. Sleep well, be well with Sleep By Shea. Want more from the expert? Follow Shea on Instagram @sheamorrison_
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Health & Fitness
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All content for Sleep By Shea is the property of The Goodnight Co and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Did you know that four out of ten Australian's aren't getting enough sleep? Join sleep expert, Shea Morrison, each Thursday for an informed chat as she interviews guests with their own idea on sleep and its importance in one's day to day health and wellness journey. If you are craving a good, quality night's rest or just want some hints and tips from those in the know - this is the podcast for you. Sleep well, be well with Sleep By Shea. Want more from the expert? Follow Shea on Instagram @sheamorrison_
Show more...
Health & Fitness
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Let's Talk About Menopause and Hormones
Sleep By Shea
41 minutes 49 seconds
2 years ago
Let's Talk About Menopause and Hormones

In this episode of the Sleep By Shea podcast, Shea speaks with Dr Louise Newson. A leading expert on menopause, GP and the founder of the free menopause support app, Balance, based in the UK. Driven by her passion to further the conversation about perimenopause and menopause, Dr Newson gives her insightful perspective on the impact of this topic on women. In particular, Shea and Dr Newson talk about Hormone Replacement Therapy (HRT). So if you've been wondering if HRT might be for you, then this episode is not to be missed. Enjoy!

Follow Dr Louise Newson at: balance-menopause.com

On Insta: @menopause_doctor


Follow The Goodnight Co here:

  • Facebook Group: ⁠The Goodnight Community⁠

  • Website: ⁠thegoodnightco.com.au⁠

  • Instagram: ⁠@thegoodnightco⁠

  • Facebook: ⁠TheGoodnightCo

Sleep By Shea
Did you know that four out of ten Australian's aren't getting enough sleep? Join sleep expert, Shea Morrison, each Thursday for an informed chat as she interviews guests with their own idea on sleep and its importance in one's day to day health and wellness journey. If you are craving a good, quality night's rest or just want some hints and tips from those in the know - this is the podcast for you. Sleep well, be well with Sleep By Shea. Want more from the expert? Follow Shea on Instagram @sheamorrison_