Divorce & Sleep: don't let big life changes exhaust you

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/97/41/d4/9741d451-bbfd-2315-4d36-37b85fc483c6/mza_7716217672994275912.png/600x600bb.jpg

Sleep By Shea

The Goodnight Co

135 episodes

5 days ago

Did you know that four out of ten Australian's aren't getting enough sleep? Join sleep expert, Shea Morrison, each Thursday for an informed chat as she interviews guests with their own idea on sleep and its importance in one's day to day health and wellness journey. If you are craving a good, quality night's rest or just want some hints and tips from those in the know - this is the podcast for you. Sleep well, be well with Sleep By Shea. Want more from the expert? Follow Shea on Instagram @sheamorrison_

Health & Fitness

RSS

All content for Sleep By Shea is the property of The Goodnight Co and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/27890656/5240b9c60ff39f03.png

Divorce & Sleep: don't let big life changes exhaust you

Sleep By Shea

40 minutes 35 seconds

1 year ago

Divorce & Sleep: don't let big life changes exhaust you

This week on the Sleep by Shea Podcast, Shea is joined by TWO special guests - Laura and Lynn from The Divorce Course Podcast. Laura and Lynn join Shea in talking all things marriage & divorce! Divorce is listed as one of the biggest stressors a person can go through, so it’s no wonder it can wreak havoc on your sleep.
Whether you’re going through a divorce yourself, know someone who is going through a divorce or just want some advice on how to care for yourself during difficult times, this episode isn’t one to miss!