Comfort & Sleep

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Sleep By Shea

The Goodnight Co

135 episodes

2 days ago

Did you know that four out of ten Australian's aren't getting enough sleep? Join sleep expert, Shea Morrison, each Thursday for an informed chat as she interviews guests with their own idea on sleep and its importance in one's day to day health and wellness journey. If you are craving a good, quality night's rest or just want some hints and tips from those in the know - this is the podcast for you. Sleep well, be well with Sleep By Shea. Want more from the expert? Follow Shea on Instagram @sheamorrison_

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Health & Fitness

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Comfort & Sleep

Sleep By Shea

35 minutes 48 seconds

1 year ago

Comfort & Sleep

Comfort is KEY when it comes to getting good quality sleep. This week on the Sleep by Shea podcast, we are continuing our series brought to you by Sealy Posturepedic, a brand synonymous with quality sleep.

In this episode Shea is joined by Emily Graham who is a Director at Sealy Posturepedic and Dan Green, the Head of Research and Development. Together, they shed some light on the latest innovations relating to the important role your mattress plays when it comes to getting good quality sleep and your overall sleep experience.

To learn more about the Sealy Posturepedic Sleep Census head to https://www.sealy.com.au/sleep-census/

We hope you enjoy this episode!

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