Emma answers listener questions.
In this episode:
Q) How can I stop air leaking from the mask? I can't wear it any tighter.
Q) How can I keep the mask from irritating my face? Any liners that work well?
Q) If there's no leaking, do I still need to change them every 3-6 months?
Q) Do you wash new CPAP supplies?
Q) How do people manage camping/adventures with their kids and using CPAP?
Q) 2 weeks using CPAP, when should I see a change? I honestly feel more exhausted than before.
Q) Suggestions for having a big tongue that could be causing sleep apnea?
This episode is sponsored by Aeroflow Sleep - learn more here: https://www.aeroflowsleep.com
Research on nasal pillows masks: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5014980/
Mask Liners:
Emma's Amazon Storefront
https://www.amazon.com/shop/sleepapneastories
Emma's Favorite CPAP Battery (10% off)
https://www.exppropower.com/discount/emma
Vik Veer's video on tongue procedures:
https://youtu.be/DAvt3sc5NSI?feature=shared
Positional Therapy options:
Amazon page links: please note these links earn a small commission for the podcast at no additional cost to you. It's a great way to support the podcast!
Connect with Emma:
Follow the podcast on Instagram:
https://www.instagram.com/sleepapneastories
Email Emma at sleepapneastories@gmail.com
https://www.sleepapneastories.com
Order "The 6-Week CPAP Solution Workbook" by Emma Cooksey
Click here: https://a.co/d/1KUzY0O in the US or search your Amazon store for the title in your country.
Disclaimer: This podcast episode includes people with sleep apnea discussing their experiences with medical procedures and devices. This is for information purposes only and you should consult with your medical professionals before starting or stopping any medication or treatment.