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Sleep and Sanity
Michele DiSpirito
47 episodes
1 week ago
The Sleep and Sanity Podcast is for the parent that craves structure and predictability but struggles to find either with their child's sleep or within parenthood at all. In each episode, I share encouragement, practical sleep tips, and advocate for good mental health to improve your family's sleep and save your sanity.
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Kids & Family
Health & Fitness
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All content for Sleep and Sanity is the property of Michele DiSpirito and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Sleep and Sanity Podcast is for the parent that craves structure and predictability but struggles to find either with their child's sleep or within parenthood at all. In each episode, I share encouragement, practical sleep tips, and advocate for good mental health to improve your family's sleep and save your sanity.
Show more...
Kids & Family
Health & Fitness
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How to Keep Your Big Kid in Their Bed Without Sleep Training
Sleep and Sanity
9 minutes 40 seconds
3 years ago
How to Keep Your Big Kid in Their Bed Without Sleep Training
Sleep and Sanity
The Sleep and Sanity Podcast is for the parent that craves structure and predictability but struggles to find either with their child's sleep or within parenthood at all. In each episode, I share encouragement, practical sleep tips, and advocate for good mental health to improve your family's sleep and save your sanity.