7 Self-Care Habits of the Top 1% (High-Performance Edition)

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Slay Your Day

121 episodes

1 week ago

Author of the best-selling book, “Slay Your Day“ Sandi Glandt is helping women define what success means on their own terms. Whether it means being more productive, making more money, or simply figuring out how to juggle all of the demands of being a productive, working mom- Sandi dives into it all! In every episode, we’ll uncover the strategies and tools to maximize your time, effort, and energy, so you can make every day of your life extraordinary. Slay Your Day is the ultimate podcast for ambitious women who are ready to take control of their lives and create success on their own terms

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7 Self-Care Habits of the Top 1% (High-Performance Edition)

Slay Your Day

29 minutes 4 seconds

3 months ago

7 Self-Care Habits of the Top 1% (High-Performance Edition)

Ever wonder how the top 1% maintain their edge? In this episode of Slay Your Day Podcast, we’re uncovering 7 self-care habits high achievers swear by to boost performance, protect their peace, and stay focused under pressure.

These habits go beyond basic wellness — they’re intentional, powerful, and designed to fuel long-term success. Ready to shift into high-performance mode? Tap play and let’s slay your day—one powerful habit at a time.

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Episode Links:

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