https://podcasters.spotify.com/pod/show/slaysquad/subscribe
Welcome to 'Slay Squad,' hosted by Cristina. Cristina offers profound connections and valuable guidance. Join her transformative podcast for personal growth and meaningful connections, as she empowers and inspires with her remarkable abilities. Unlock your true potential with 'Slay Squad.'
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https://podcasters.spotify.com/pod/show/slaysquad/subscribe
Welcome to 'Slay Squad,' hosted by Cristina. Cristina offers profound connections and valuable guidance. Join her transformative podcast for personal growth and meaningful connections, as she empowers and inspires with her remarkable abilities. Unlock your true potential with 'Slay Squad.'
"The Essentials of Self Care: Nurturing Your Mind, Body, and Soul"
Slay Squad
2 minutes 57 seconds
2 years ago
"The Essentials of Self Care: Nurturing Your Mind, Body, and Soul"
In this episode, we delve deep into the concept of self care, exploring how it extends beyond the popular notion of spa days and shopping sprees. We discuss the importance of mental, emotional, and physical health, providing practical advice on how to cultivate a self care routine that suits your individual needs.
Slay Squad
https://podcasters.spotify.com/pod/show/slaysquad/subscribe
Welcome to 'Slay Squad,' hosted by Cristina. Cristina offers profound connections and valuable guidance. Join her transformative podcast for personal growth and meaningful connections, as she empowers and inspires with her remarkable abilities. Unlock your true potential with 'Slay Squad.'
