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Slay Life with Alex Eli
Alexcia Elisa
17 episodes
13 hours ago
Welcome to Slay Life with Alex Eli, the ultimate podcast for mothers looking to prioritize their mental health, emotional wellness, and self-love. Join Alex Eli as she dives deep into the challenges and triumphs of motherhood, providing a supportive space for moms to discover practical strategies for thriving in every aspect of life. Whether you're navigating postpartum challenges, seeking balance amidst a busy schedule, or simply looking for ways to cultivate more joy and self-love, Slay Life is here to guide you. Tune in Sundays 6 PM central time.
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Mental Health
Health & Fitness
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All content for Slay Life with Alex Eli is the property of Alexcia Elisa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Slay Life with Alex Eli, the ultimate podcast for mothers looking to prioritize their mental health, emotional wellness, and self-love. Join Alex Eli as she dives deep into the challenges and triumphs of motherhood, providing a supportive space for moms to discover practical strategies for thriving in every aspect of life. Whether you're navigating postpartum challenges, seeking balance amidst a busy schedule, or simply looking for ways to cultivate more joy and self-love, Slay Life is here to guide you. Tune in Sundays 6 PM central time.
Show more...
Mental Health
Health & Fitness
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Coping with depression
Slay Life with Alex Eli
17 minutes 24 seconds
2 years ago
Coping with depression
Depression is a serious mental health condition that affects millions of people worldwide and can make everyday tasks feel overwhelming and insurmountable. In this episode, we will explore different coping mechanisms that can help individuals manage their symptoms and lead a fulfilling life. IG: @alexciaelisa @slaylifewith_alexeli
Slay Life with Alex Eli
Welcome to Slay Life with Alex Eli, the ultimate podcast for mothers looking to prioritize their mental health, emotional wellness, and self-love. Join Alex Eli as she dives deep into the challenges and triumphs of motherhood, providing a supportive space for moms to discover practical strategies for thriving in every aspect of life. Whether you're navigating postpartum challenges, seeking balance amidst a busy schedule, or simply looking for ways to cultivate more joy and self-love, Slay Life is here to guide you. Tune in Sundays 6 PM central time.