Thank you so much for joining me today. If this episode helped you feel even a little bit better about flying, consider sharing it with someone else who needs a little reassurance in the sky.

And I have exciting news—our app, SkyCalm, is now officially live on the iOS App Store and available for free download.

https://apps.apple.com/us/app/skycalm-fear-of-flying/id6746972686

SkyCalm was created specifically for people who experience anxiety while flying. Inside the app, you’ll find real-time breathing exercises, a panic-relief SOS button, answers to common flight questions, and a journal to help you track your progress and wins—even the small ones.