We’ve been hearing and seeing the results of those “skinny shots” that help overweight America look and feel better. But they're expensive, and they don’t always work. What else helps?
Registered dietician Jodi Bjurman bursts a few common beliefs in the advice she offers. Like some people have trouble losing weight because they over-restrict their diet. And the diet that’s right for one person may not work for others. Metabolisms vary, just like eye color, so those diet recipe books and eating schedules may lead you astray.
What’s one of the best tools for the person looking to lose weight and change eating habits? Tune in to find out.
About Jodi BjurmanJodi Bjurman has over 35 years of experience as a registered dietician and a certified diabetes educator. She works at El Camino Health in the Bay Area where she's developed nutrition-related corporate employee training programs.
As two plastic surgeons, Drs. Heather Furnas and Josh Korman lay aside their scalpels and explore the nonsurgical world to bring you what’s new, what’s safe, and what to look for when you’re ready to hit “refresh.”
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@skintuitionpodcastCo-Hosts: Heather Furnas, MD & Josh Korman, MD
Theme Music: Diego Canales
