
Confidence isn’t something you’re born with, it’s something you build. In this episode, we get real about our mental health journeys, the role Pickleball has played in shaping our confidence, and the habits that make a difference on and off the court. Destiny shares how the 75 Hard Challenge taught her mental toughness, and how reading "How to Be Your Own Best Friend" changed the way she talks to herself, proving that self-kindness can rewire the way we see ourselves. If you’ve ever struggled with self-doubt, this episode is a reminder that confidence is built one choice, one rally, and one kind word at a time.