Welcome to the ‘That Healthy Skin Girl’ podcast. I’m Liz, a certified skincare specialist on a mission to help as many women as I can achieve clear, healthy, glowing skin, improved health and wellness with the energy and confidence they deserve. I take a unique, holistic approach to skincare as that is the only way you will achieve the results your looking for. Every week I’ll share a new episode that will help you take the confusion out of skincare, understand why your skin is the way it is and learn exactly what it needs to thrive. I’d love you to join me and become a ‘healthy skin girl’ 💖
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Welcome to the ‘That Healthy Skin Girl’ podcast. I’m Liz, a certified skincare specialist on a mission to help as many women as I can achieve clear, healthy, glowing skin, improved health and wellness with the energy and confidence they deserve. I take a unique, holistic approach to skincare as that is the only way you will achieve the results your looking for. Every week I’ll share a new episode that will help you take the confusion out of skincare, understand why your skin is the way it is and learn exactly what it needs to thrive. I’d love you to join me and become a ‘healthy skin girl’ 💖
Constant spots, acne, psoriasis, eczema, dermatitis, pigmentation, rosacea, premature ageing and dull lifeless skin is all caused by inflammation which starts in the gut. Your gut is your second brain and if it has an imbalance within its bacteria it will be causing inflammation that affect the skin directly but bi-directly through hormone imbalance, stress, poor sleep, poor digestion, your immune system and much more. Treating skin concerns topically is only a small piece of the pie. I transformed my skin with gut health, from someone who hid her inflamed face covered in pigmentation and spots behind layers of make up with no confidence and declining mental health to leaving the house make up free with loads of confidence in just 30 days I’m so passionate about what can be achieved through gut health for your skin. I now help clients through gut health reset programmes and in this episode share the basic outlines and where I would start with this. Want clear, healthy, glowing skin? Treat the root cause and improve your gut health. Glowing gut =glowing skin 💖
Skinfo with Liz
Welcome to the ‘That Healthy Skin Girl’ podcast. I’m Liz, a certified skincare specialist on a mission to help as many women as I can achieve clear, healthy, glowing skin, improved health and wellness with the energy and confidence they deserve. I take a unique, holistic approach to skincare as that is the only way you will achieve the results your looking for. Every week I’ll share a new episode that will help you take the confusion out of skincare, understand why your skin is the way it is and learn exactly what it needs to thrive. I’d love you to join me and become a ‘healthy skin girl’ 💖
