Welcome to the ‘That Healthy Skin Girl’ podcast. I’m Liz, a certified skincare specialist on a mission to help as many women as I can achieve clear, healthy, glowing skin, improved health and wellness with the energy and confidence they deserve. I take a unique, holistic approach to skincare as that is the only way you will achieve the results your looking for. Every week I’ll share a new episode that will help you take the confusion out of skincare, understand why your skin is the way it is and learn exactly what it needs to thrive. I’d love you to join me and become a ‘healthy skin girl’ 💖
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Welcome to the ‘That Healthy Skin Girl’ podcast. I’m Liz, a certified skincare specialist on a mission to help as many women as I can achieve clear, healthy, glowing skin, improved health and wellness with the energy and confidence they deserve. I take a unique, holistic approach to skincare as that is the only way you will achieve the results your looking for. Every week I’ll share a new episode that will help you take the confusion out of skincare, understand why your skin is the way it is and learn exactly what it needs to thrive. I’d love you to join me and become a ‘healthy skin girl’ 💖
What happens to skin throughout the menstrual cycle
Skinfo with Liz
23 minutes 10 seconds
1 year ago
What happens to skin throughout the menstrual cycle
Ever wondered why skin can be so different from one day to the next? Hormones play a massive part in how well behaved your skin is so in todays episode I share my top tips on balancing hormones, what’s happening to skin and what it needs at the different intervals throughout your cycle.
Skinfo with Liz
Welcome to the ‘That Healthy Skin Girl’ podcast. I’m Liz, a certified skincare specialist on a mission to help as many women as I can achieve clear, healthy, glowing skin, improved health and wellness with the energy and confidence they deserve. I take a unique, holistic approach to skincare as that is the only way you will achieve the results your looking for. Every week I’ll share a new episode that will help you take the confusion out of skincare, understand why your skin is the way it is and learn exactly what it needs to thrive. I’d love you to join me and become a ‘healthy skin girl’ 💖
