Send us a text In the latest episode of Skin Like a Rhino, Tania talks to Zoe Blaskey, founder of 'Motherkind' who shares insights and tools for navigating motherhood with self-compassion and clarity. Topics: Introduction to ‘Motherkind’ Exploring Matrescence Redefining Success The Shoulds vs. Authentic Living Anxiety in modern parenting Balancing boundaries and energy Toxic Positivity Coaching vs. Therapy Gender and parenting roles Helicopter parenting and generational shifts
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Send us a text In the latest episode of Skin Like a Rhino, Tania talks to Zoe Blaskey, founder of 'Motherkind' who shares insights and tools for navigating motherhood with self-compassion and clarity. Topics: Introduction to ‘Motherkind’ Exploring Matrescence Redefining Success The Shoulds vs. Authentic Living Anxiety in modern parenting Balancing boundaries and energy Toxic Positivity Coaching vs. Therapy Gender and parenting roles Helicopter parenting and generational shifts
Jessica Ennis-Hill: "You know you'll perform better at certain times of the month": Harnessing hormonal health for peak performance with the Olympic champion
Skin like a Rhino with Elvie founder, Tania Boler
51 minutes
1 year ago
Jessica Ennis-Hill: "You know you'll perform better at certain times of the month": Harnessing hormonal health for peak performance with the Olympic champion
Send us a text Listen as Jessica Ennis-Hill and Elvie Founder Tania Boler chat about understanding our bodies, our cycles, and our unique hormonal ebbs and flows to get the most from every day. Plus, we hear about how much has changed in women's sport over the past few decades— and where it's going next. Topics: Understanding your hormones Role models in women's sport Exercise at all ages Postpartum exercise Pelvic floor training Progress over perfection
Skin like a Rhino with Elvie founder, Tania Boler
Send us a text In the latest episode of Skin Like a Rhino, Tania talks to Zoe Blaskey, founder of 'Motherkind' who shares insights and tools for navigating motherhood with self-compassion and clarity. Topics: Introduction to ‘Motherkind’ Exploring Matrescence Redefining Success The Shoulds vs. Authentic Living Anxiety in modern parenting Balancing boundaries and energy Toxic Positivity Coaching vs. Therapy Gender and parenting roles Helicopter parenting and generational shifts
