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Skin & Within
The Big Light/ Claire Gray
23 episodes
7 months ago
Your go to podcast for practical advice from Scotland's wellness trailblazers, hosted by Claire Gray founder of Ermana Skincare.
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Alternative Health
Health & Fitness
RSS
All content for Skin & Within is the property of The Big Light/ Claire Gray and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your go to podcast for practical advice from Scotland's wellness trailblazers, hosted by Claire Gray founder of Ermana Skincare.
Show more...
Alternative Health
Health & Fitness
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Episode 6 - Harnessing the Power Within: Healing Body, Mind, and Soul with The Energy Queen
Skin & Within
44 minutes
8 months ago
Episode 6 - Harnessing the Power Within: Healing Body, Mind, and Soul with The Energy Queen
Join host, Claire Gray as she chats to The Energy Queen; Hiuyu about energy healing and bodywork. Your body holds onto stress, emotions, and even past traumas—often without you realising it. In this episode, we explore how energy healing can release these tensions, restore balance, and reconnect you with your inner power. We discuss:    💆‍♀️ What energy healing is and why it matters  🌿 The link between body, mind, and soul  💫 How emotional release transforms your wellbeing  ✨ Simple ways to incorporate energy healing into your self-care routine    If you’re curious about how bodywork can help you feel lighter, calmer, and more in tune with yourself, this episode is for you! Let’s go! Find Huiyu on Instagram @iamhuiya - https://www.instagram.com/iamhiuyu/?hl=en
Skin & Within
Your go to podcast for practical advice from Scotland's wellness trailblazers, hosted by Claire Gray founder of Ermana Skincare.