Looking to learn more about holistic skincare, herbalism, and whole-body vitality? Tune in for expert advice, tips, and interviews with experts in the field. We cover everything from the science of the skin and natural skincare ingredients to lifestyle shifts that connect us more deeply to our natural environment, to how your natural vibrant beauty can shine brightly through your skin.
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Looking to learn more about holistic skincare, herbalism, and whole-body vitality? Tune in for expert advice, tips, and interviews with experts in the field. We cover everything from the science of the skin and natural skincare ingredients to lifestyle shifts that connect us more deeply to our natural environment, to how your natural vibrant beauty can shine brightly through your skin.
This episode is for anyone navigating business, burnout, personal growth, or the uncomfortable gap between where you are and where you want to be.
In this reflective episode, you'll hear 7 hard-earned lessons from year seven of running a business. The kinds of lessons that come from pushing through doubt, hitting capacity, and choosing to grow anyway.
If you’ve ever felt like you're doing everything alone, second-guessing your direction, or trying to find a more sustainable way to build what you love, this conversation will resonate.
Mentioned in this episode (affiliate links):
Essentialism by Greg McKeown
Change Your Paradigm, Change Your Life by Bob Proctor
Big Magic by Elizabeth Gilbert
The Four Desires by Rod Stryker
To Be Magnetic (neural reprogramming work)
Past year-in-review reflections:
Year 5: Written Reflection
Year 6: Podcast Episode
If this episode speaks to you, send it to a friend, leave a review, or subscribe to catch future episodes.
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Skin | Earth | Vitality
Looking to learn more about holistic skincare, herbalism, and whole-body vitality? Tune in for expert advice, tips, and interviews with experts in the field. We cover everything from the science of the skin and natural skincare ingredients to lifestyle shifts that connect us more deeply to our natural environment, to how your natural vibrant beauty can shine brightly through your skin.