Looking to learn more about holistic skincare, herbalism, and whole-body vitality? Tune in for expert advice, tips, and interviews with experts in the field. We cover everything from the science of the skin and natural skincare ingredients to lifestyle shifts that connect us more deeply to our natural environment, to how your natural vibrant beauty can shine brightly through your skin.
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Looking to learn more about holistic skincare, herbalism, and whole-body vitality? Tune in for expert advice, tips, and interviews with experts in the field. We cover everything from the science of the skin and natural skincare ingredients to lifestyle shifts that connect us more deeply to our natural environment, to how your natural vibrant beauty can shine brightly through your skin.
In this episode , we’re diving into one of the most foundational (and underrated) elements of skin health: your circadian rhythm. As modern life pulls us further away from natural light cycles and seasonal rhythms, our skin—and whole body—feels the strain. From wound healing to breakouts, pigmentation to premature aging, your body’s 24-hour clock influences it all.
Whether you’re new to circadian health or ready to deepen your seasonal living practices, this episode will give you tangible insights and gentle inspiration to support your skin from the inside out.
✨ Featured Product
Blissoma Free Herbal Gel Cleanser & Makeup RemoverGentle, effective, and filled with botanicals like yerba mate, self-heal, plantain, linden, and raspberry leaf to calm inflammation, support your microbiome, and cleanse without stripping.🔗 Shop it here
🔁 Want to Go Deeper?
Reclaim Your Radiance returns June 1st!This 8-week foundational program blends holistic skincare with lifestyle, nutrition, and circadian alignment. It’s perfect for estheticians and skin-lovers alike who want to go beyond products and tap into the real roots of vibrant, healthy skin.🌿 Join the waitlist: Here
💻 Hang Out With Me Online
Website & Shop: stratumaesthetics.com
Instagram: @stratumaesthetics
YouTube: Stratum Aesthetics
Podcast Hub: Skin Earth Vitality
Newsletter: Sign up for weekly herbal skin tips + seasonal inspiration at stratumaesthetics.com
🧾 Disclaimer
This podcast is for educational and informational purposes only and does not constitute individualized skincare or medical advice. Please seek out the support of a qualified practitioner who resonates with your unique path and needs.
Skin | Earth | Vitality
Looking to learn more about holistic skincare, herbalism, and whole-body vitality? Tune in for expert advice, tips, and interviews with experts in the field. We cover everything from the science of the skin and natural skincare ingredients to lifestyle shifts that connect us more deeply to our natural environment, to how your natural vibrant beauty can shine brightly through your skin.
