In Episode 38 of the Skillab Podcast, I welcome Mohamed Laroussi, aka Mental, an ultra-trail runner, mental coach, and the friend who inspired my journey into running. As my running coach and a significant influence on my development as a runner, Mental shares his incredible story, including his completion of a 100km trail in September 2024. We dive into the world of trail running and ultra-trails, exploring the mental and physical discipline required for such endurance feats. Mohamed also opens up about his role as a mental coach, offering insights into how mindset can transform performance, not just in sports but in life. This episode is a must-listen for sports enthusiasts and anyone looking to embark on their fitness journey. Join us as we explore the power of perseverance, mental strength, and the joy of pushing boundaries in the great outdoors.
Stay Connected:
š· Follow us on Instagram: ā Skillab Podcast šļø (@skillab.podcast)ā š Follow us on LinkedIn: ā Skillab Podcastā
š· Follow Khalil on Instagram: ā Khalil Tarhouni (@khalil.tarhouni) š Follow Khalil on LinkedIn: ā Khalil Tarhouniā