#7 7 ate 9

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/30/9c/24/309c24d2-5fe4-245d-5d41-4c4fb6f0cf7b/mza_175007494454689030.jpg/600x600bb.jpg

SJ's Podcast

SJ’s Community

25 episodes

1 day ago

Two Aussie lads, Sam and Jakob of SJ’s Community, get lost in all things strength and conditioning, current affairs, D&Ms, and answering the big (and small) questions about training and life. Expect good & shite chats, honest takes, and a no BS approach to navigating fitness and the world around it.

Fitness

Health & Fitness

RSS

All content for SJ's Podcast is the property of SJ’s Community and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43613611/43613611-1746677689089-0c96dae262d18.jpg

#7 7 ate 9

SJ's Podcast

1 hour 44 minutes 35 seconds

4 months ago

#7 7 ate 9

0:27- Sam's 100K steps challenge

3:20- Sexually objectifying yourself for ca$$$h

5:48- Why guys like big butts and boobs & dating preferences

9:35- Ange Postecoglou

14:47- Serbia vs Albania

16:22- Football fans love punching each other!

20:58- Adelaide Lad goes from fighting randoms on the streets to private Jet to fight Andrew Tate

26:06- Things youd only understand if you were a dwarf?

37:54- The Psychology of quitting

52:51- Physical challenges = great way to build ressiliance

1:12:23- Every man wants a daughter

1:06:20- If you could work for one company, what would it be?

1:18:55- How to track recovery without a fancy wearable

QUESTIONS:

1:27:42- Q1- Is the anabolic window real?

1:32:37- Q2: Whats the difference between a trap bar and a conventional deadlift?

1:36:39- Q3: Does holding tension at the midpoint of a movement matter?

1:43:13- Over/Unders (Copenhagens,Gaelic football,dreaming

1:44:36- Should the AFL bring back Gaelic Aus vs Ireland or State of origin?

1:46:49- Over/Unders continued

7 Day Free Trial:

https://marketplace.trainheroic.com/brand/sj-s-community?attrib=585506-lt

Got a question for us? Ask here: https://docs.google.com/forms/d/e/1FAIpQLSfI29HO1Z8u6dIQZ18bkxKULP8vCfujEnX9UbPQj4urvlWCmQ/viewform?usp=dialog

SJ’s Free Program:

https://sjs-community.ck.page/1433066dc2

Insta:

SJ’s Community - https://www.instagram.com/sjscommunity_/

Jake- https://www.instagram.com/janzekovic_pt/

Sam- https://www.instagram.com/samkimberley_pt/

Music by Hunter Valhalla

Surfing Milano’s

https://open.spotify.com/track/1hAeQin0p1ncA0TXLrsdNE?si=0a7ce806f11e4e9a