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SITFU with Mike
Michael
50 episodes
4 days ago
This podcast is about helping you reach your goals and become the best version of yourself through my personal experiences, failures, and accomplishments as well as many others. We will be talking fitness, nutrition, relationship and all things life.
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Fitness
Health & Fitness
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All content for SITFU with Mike is the property of Michael and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is about helping you reach your goals and become the best version of yourself through my personal experiences, failures, and accomplishments as well as many others. We will be talking fitness, nutrition, relationship and all things life.
Show more...
Fitness
Health & Fitness
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Episode 46: Do Something About It...
SITFU with Mike
20 minutes 18 seconds
4 years ago
Episode 46: Do Something About It...

If you want something bad enough, you'd do something about it right? In today's episode, I am going to share an experience with you that has recently happened to me in life that I know can help you whether that is fitness, business, relationship, you name it.

๐Ÿ‘‰Want to get SUMMER READY?! ๐Ÿ‘ˆ

Want to END THE GUESSWORK when it comes to your fitness and nutrition goals?

๐Ÿ“ฒ DM me โ€œGAINZโ€ to https://www.instagram.com/officialmichaltrann to see if youโ€™d be a good fit for my program: The 90 day Lean Body Sculpting Program

Youโ€™ll personally be coached by me and weโ€™ll come up with a watertight game plan to fast track your fitness goals.

๐ˆ๐… ๐˜๐Ž๐” ๐Œ๐„๐„๐“ ๐“๐‡๐ˆ๐’ ๐Ÿ“-๐๐Ž๐ˆ๐๐“ ๐‚๐‡๐„๐‚๐Š๐‹๐ˆ๐’๐“...โฃโฃโฃโ  โฃโฃโฃโ 

1๏ธโƒฃ You are willing and able to workout 3-4x a weekโฃโ  โฃโฃโฃโ 

2๏ธโƒฃ You are ready for change. โฃโ  โฃโฃโฃโ 

3๏ธโƒฃ You are coachable.โฃโ  โฃโฃโฃโ 

4๏ธโƒฃ You are ready to stick to a nutrition plan.โฃโฃโฃโ  โฃโฃโฃโ 

5๏ธโƒฃ Youโ€™re ๐Ÿ๐ŸŽ๐ŸŽ% committed to getting results.โฃโฃโฃโ  โฃโฃโฃโ 

โŒ Lastly, do ๐๐Ž๐“ comment if youโ€™re not... โฃโฃโฃโ  โฃโฃโฃโ 

โ€”๐ƒ๐ž๐œ๐ข๐ฌ๐ข๐ฏ๐ž ๐š๐ง๐ ๐‚๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐ž๐ โฃโฃโฃโ 

โ€”๐‘๐ž๐š๐ฅ๐ฅ๐ฒ ๐ฐ๐š๐ง๐ญ๐ข๐ง๐  ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ

โ€”๐‚๐จ๐š๐œ๐ก๐š๐›๐ฅ๐ž โฃโฃโฃโ 

โ€”๐€๐ซ๐ž ๐ซ๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐š ๐ฌ๐ž๐ซ๐ข๐จ๐ฎ๐ฌ ๐ฅ๐ข๐Ÿ๐ž ๐œ๐ก๐š๐ง๐ ๐žโฃโ  โฃโฃโฃโ 

โœ… I promise, If you meet the qualifications above, in 90 days from now, you will be forever changed: physically, mentally and emotionally.

SITFU with Mike
This podcast is about helping you reach your goals and become the best version of yourself through my personal experiences, failures, and accomplishments as well as many others. We will be talking fitness, nutrition, relationship and all things life.