Welcome back to the second season of the Sit With Snit podcast. This season is focussed explicitly on sitting with singlehood; how to live a meaningful life while still searching for your life partner. We process ideas and topics by engaging in thought-provoking conversations with different speakers. For our eighth episode, we're bringing back my dear friend and incredible human, Ariella Azaraf. 

You may remember Ariella from her episode on Sit With Snit's first season, Sitting WIth Freedom and we are lucky enough to have her back this season to share more of her wisdom on cultivating a healthy relationship with yourself. Ariella is a psychotherapist in private practice and speaker in NYC. She enjoys working with adolescents, young professionals/emerging adults struggling with anxiety and depression, navigating relationships and boundaries, and learning to cultivate a sense of self. 

With a unique lens of self-compassion and self-acceptance, Ariella feels passionate about helping and empowering individuals to work through their struggles while also holding space for self-compassion. On this episode, you will hear us both discuss the steps needed to cultivate and sustain a healthy relationship with yourself and how the experience of getting to know yourself can help you connect with people and the world around you on a deeper level. 

So, are you ready to start giving yourself the love and acceptance you deserve? Without further ado, here's to becoming a better you for yourself and your future relationship! Feel free to reach out and DM me on Instagram and show your love by liking this episode and sharing it with friends. And as always, it's all lessons and blessings.