In this thought-provoking episode, we delve into the alarming truth about overthinking and its connection to trauma. Join us as we explore whether overthinking is a trauma response, examining how unresolved childhood experiences like trauma bonds, manipulation, and deceit can manifest in our dating and relationships. Through insightful discussions and real-life examples, we uncover the role of self-awareness and personal growth in transforming these unhealthy patterns into pathways for emotional well-being. Could it be possible that what we've accepted as a natural part of who we are is instead a call for healing?We invite you to reflect on your own experiences and consider how these insights apply to your life. As we navigate this journey together, let's foster a community that supports transformative change and shared exploration. Engage with us in this empathetic and authoritative narrative, and discover how addressing trauma can lead to healthier relationships and a more fulfilling life. Join the discussion and be a part of our collective healing journey.

Connect with Coach Derrick here www.sitdownandheal.com