What It Takes To Run 3:48 For The Mile

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Sit & Kick

SitandKick

56 episodes

3 days ago

Sit & Kick Podcast is a podcast hosted by two professional track and field athletes. Their purpose is to "Do Track Differently" by entertaining their audience with endless banter, advice and insight. Your Hosts: Josh Kerr is the Scottish Record Holder over 1500m and the European record holder over the mile(i). Tokyo Olympic Bronze Medalist, 2023 World Champion, 3x NCAA Champion over the mile & 1500m, and currently Dave's biggest fan! David Ribich is 3x 1500m USA Finalist, DII record holder over 1000m, member of the 4xmile WR team, author of "Small School Big Dreams" & Josh's biggest fan

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What It Takes To Run 3:48 For The Mile

Sit & Kick

41 minutes 18 seconds

3 years ago

What It Takes To Run 3:48 For The Mile

On February 27th, 2022. Your Hosts Josh Kerr and Dave Ribich had one mission in mind: set some records. Commonwealth, European, British & Personal Records were absolutely smashed. This podcast episode gives you the recap of Josh's #3 All-Time race and Daves insight into the indoor season. It was real, it was personal and although not a whole lot of banter was had, it was wholesome.

Notable Convos:

What It Takes To Run 3:48 for the Mile

Indoor Season / Why Athletes Pass on World Indoors

Brooks Running Wire 8 Spike Chat