Right now, outrage seems as rampant as complacency, and both are lost opportunities from the vantage point of of life force. Being a "constructive badass" is a path to growth, change, and leadership amidst high pressure situations. The more we develop the skill of constructive dissent and engage in the art of insubordination—how to speak up with courage and clarity—we create degrees of freedom for courage in the everyday. For this Sisu Lab episode, I had the joy of interviewing Professor Todd...
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Right now, outrage seems as rampant as complacency, and both are lost opportunities from the vantage point of of life force. Being a "constructive badass" is a path to growth, change, and leadership amidst high pressure situations. The more we develop the skill of constructive dissent and engage in the art of insubordination—how to speak up with courage and clarity—we create degrees of freedom for courage in the everyday. For this Sisu Lab episode, I had the joy of interviewing Professor Todd...
Endurance from inside out: Dr. Phil Maffetone on optimal performance and building a healthy planet
Sisu Lab
1 hour 6 minutes
1 year ago
Endurance from inside out: Dr. Phil Maffetone on optimal performance and building a healthy planet
This episode is about the paradox of putting healing and performance in the same sentence. Join me for an inspiring conversation with Dr. Phil Maffetone, a visionary in endurance sports for over four decades, an author, musician, and coach. Known for his MAF Method, which emphasizes aerobic training and fat-burning, Phil’s approach has helped athletes achieve world class level of performance. However this method applies to every-body out there to create more sovereignty, health and happiness....
Sisu Lab
Right now, outrage seems as rampant as complacency, and both are lost opportunities from the vantage point of of life force. Being a "constructive badass" is a path to growth, change, and leadership amidst high pressure situations. The more we develop the skill of constructive dissent and engage in the art of insubordination—how to speak up with courage and clarity—we create degrees of freedom for courage in the everyday. For this Sisu Lab episode, I had the joy of interviewing Professor Todd...
