Sisonke provides a platform for youth to openly discuss issues, promoting safe spaces and conversations for healing. Our podcast shares group discussions and explores various mental health topics of struggles young people may or may have faced. We also offer mindfulness practices to cope with anxiety and stress, along with affirmations for personal growth. Join us for enlightening conversations and valuable tools for your healing journey.
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Sisonke provides a platform for youth to openly discuss issues, promoting safe spaces and conversations for healing. Our podcast shares group discussions and explores various mental health topics of struggles young people may or may have faced. We also offer mindfulness practices to cope with anxiety and stress, along with affirmations for personal growth. Join us for enlightening conversations and valuable tools for your healing journey.
IG Live: The Transformative Power of Wellness with Mona Monyane
Sisonke: Voices of Reason
45 minutes 2 seconds
1 year ago
IG Live: The Transformative Power of Wellness with Mona Monyane
In this IG live, we explore the transformative power of wellness, discovering what it truly means to be well. We talk about healing ourselves, taking time for self-reflection, being honest with ourselves, and practicing gratitude through journaling.
Sisonke: Voices of Reason
Sisonke provides a platform for youth to openly discuss issues, promoting safe spaces and conversations for healing. Our podcast shares group discussions and explores various mental health topics of struggles young people may or may have faced. We also offer mindfulness practices to cope with anxiety and stress, along with affirmations for personal growth. Join us for enlightening conversations and valuable tools for your healing journey.
