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Sis We Healing
Brittney L
25 episodes
5 days ago
Just two besties here to discuss ALL things mental health. Brittney and Chelsie will give you an insight into their world and how they handle depression and anxiety. We wanted to create a healing space for women. #OnWednesdaysweheal
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Mental Health
Health & Fitness
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All content for Sis We Healing is the property of Brittney L and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Just two besties here to discuss ALL things mental health. Brittney and Chelsie will give you an insight into their world and how they handle depression and anxiety. We wanted to create a healing space for women. #OnWednesdaysweheal
Show more...
Mental Health
Health & Fitness
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Cultivating friendships in adulthood
Sis We Healing
48 minutes 6 seconds
2 years ago
Cultivating friendships in adulthood

In this week's episode, we talk about cultivating friendships in adulthood. As we grow older, it can become more challenging to make and maintain friendships. Our lives become busier, and we have less free time to socialize. We may also move away from our hometowns or lose touch with old friends. However, cultivating friendships in adulthood is essential for our mental and emotional well-being.

Here are some tips for cultivating friendships in adulthood:

  1. Stay in touch: Make an effort to stay in touch with your current friends. Schedule regular catch-ups and maintain communication through messaging or phone calls.
  2. Be consistent: Consistency is key when it comes to cultivating friendships. Make an effort to show up for your friends and prioritize spending time with them.

We hope you enjoyed this episode. We also have a special guest this week.


#OnWednesdayWeHeal

⁠https://linktr.ee/siswehealingpodcast


Sis We Healing
Just two besties here to discuss ALL things mental health. Brittney and Chelsie will give you an insight into their world and how they handle depression and anxiety. We wanted to create a healing space for women. #OnWednesdaysweheal