Recharge and Revive: A Teacher's Guide to Self-Care

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Sir You Look Tired - The Unofficial CPD for Exhausted Teachers

Martin and Dan

30 episodes

5 days ago

Sir, You Look Tired is the brutally honest podcast for exhausted teachers. Hosted by Martin (ex-teacher turned coach) and Dan (still in the classroom), this is the staffroom chat you actually want to be part of. Expect laughs, rants, and real talk on burnout, behaviour, wellbeing and surviving until half-term. Unofficial CPD at its finest.

Education

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Education

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Recharge and Revive: A Teacher's Guide to Self-Care | Sir, You Look Tired

Sir You Look Tired - The Unofficial CPD for Exhausted Teachers

41 minutes

1 week ago

Recharge and Revive: A Teacher's Guide to Self-Care | Sir, You Look Tired

In this episode, Martin and Dan discuss the challenges and experiences of their teaching careers. We talk about the importance of setting boundaries to prevent burnout, the impact of habitual behaviour on well-being, and their preferences for avoiding takeaways in favour of dining out. They also delve into the educational system's flaws, the importance of teacher well-being for student success, and share anecdotes from their own classroom experiences. Their conversation aims to provide insights and encouragement for teachers striving to find a healthier work-life balance.

Timestamps & chapters below 👇

00:00 Introduction and Casual Banter

00:59 Takeaway vs. Dining Out

04:19 The Importance of Teachers

05:40 Challenges in the Education System

08:44 Parent Interactions and School Events

16:38 Staff Meetings and School Policies

18:30 Nostalgic School Memories

19:26 Classroom Chaos and Management

22:04 Teacher Well-being and Boundaries

25:12 Making Small Changes for Big Impact

33:52 Engaging with the Podcast Community

34:58 Conclusion and Farewell