Behind the Classroom Door: The Real Stress of Teaching

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Sir You Look Tired - The Unofficial CPD for Exhausted Teachers

Martin and Dan

30 episodes

4 days ago

Sir, You Look Tired is the brutally honest podcast for exhausted teachers. Hosted by Martin (ex-teacher turned coach) and Dan (still in the classroom), this is the staffroom chat you actually want to be part of. Expect laughs, rants, and real talk on burnout, behaviour, wellbeing and surviving until half-term. Unofficial CPD at its finest.

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Education

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Behind the Classroom Door: The Real Stress of Teaching | Sir, You Look Tired

Sir You Look Tired - The Unofficial CPD for Exhausted Teachers

45 minutes 14 seconds

2 weeks ago

Behind the Classroom Door: The Real Stress of Teaching | Sir, You Look Tired

Join Martin and Dan as they dive into an important and emotional topic that affects many educators: the intense stress and burnout associated with teaching. Discussing personal experiences and eye-opening statistics, they explore how the pressures of the teaching profession have led to significant mental health issues, including burnout and even self-harm. They share poignant stories, including Dan's struggle with mental health and weight, offering a raw and honest insight into the challenges educators face.This episode urges teachers to prioritise their well-being and seek support, while also calling attention to the systemic issues within the education system. If you've ever felt overwhelmed by your teaching job, or if you're looking for ways to cope and recover, this episode is for you.Timestamps & chapters below 👇

00:00 Introduction and Disclaimer

00:23 The Stress of Teaching: Statistics and Personal Experiences

05:34 The Turning Point: Seeking Change

12:39 The Broader Issue: Teacher Workload and Public Perception

25:53 Teacher Well-being and Self-care

26:42 Unhealthy Coping Mechanisms

31:37 Support Systems and Asking for Help

35:58 Encouragement and Final Thoughts