In this episode of Sip of Wellness, we’re joined by Hossam Gamal, Learning and Development Manager at MAPYR, who has years of experience training retail teams and educating parents across the GCC. Hossam shares expert insights on why sleep is vital for your baby’s brain, body, and emotional growth, how infant sleep cycles differ from adults, and practical tips to build healthy bedtime routines. We also explore how simple tools like nightlights can support better sleep for babies and toddlers....
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In this episode of Sip of Wellness, we’re joined by Hossam Gamal, Learning and Development Manager at MAPYR, who has years of experience training retail teams and educating parents across the GCC. Hossam shares expert insights on why sleep is vital for your baby’s brain, body, and emotional growth, how infant sleep cycles differ from adults, and practical tips to build healthy bedtime routines. We also explore how simple tools like nightlights can support better sleep for babies and toddlers....
Episode #21 - الصراع الصامت: فهم أعراض الاكتئاب مع الدكتور أنور الحمادي
Sip Of Wellness.
48 minutes
8 months ago
Episode #21 - الصراع الصامت: فهم أعراض الاكتئاب مع الدكتور أنور الحمادي
في هذه الحلقة المميزة، ينضم إلينا الدكتور أنور الحمادي، أخصائي الطب النفسي، لنغوص معًا في عالم الاكتئاب. سنتعرف على الأعراض الدقيقة لهذا المرض، والعوامل الوراثية التي تلعب دورًا فيه، وكيف يختلف تأثيره بين الرجال والنساء. كما سيشاركنا الدكتور أنور نصائح حول كيفية التعرف على العلامات المبكرة للاكتئاب وأفضل طرق العلاج للتعامل معه. لا تفوتوا هذه الفرصة لفهم الاكتئاب بشكل أعمق وكيفية التعامل معه بشكل فعال، سواء لأنفسكم أو لأحبائكم. للتواصل مع الدكتور أنور الحمادي، يمكنكم زيارته في مركز ميدكير ال...
Sip Of Wellness.
In this episode of Sip of Wellness, we’re joined by Hossam Gamal, Learning and Development Manager at MAPYR, who has years of experience training retail teams and educating parents across the GCC. Hossam shares expert insights on why sleep is vital for your baby’s brain, body, and emotional growth, how infant sleep cycles differ from adults, and practical tips to build healthy bedtime routines. We also explore how simple tools like nightlights can support better sleep for babies and toddlers....
