So much can happen in a year. With all these ups and downs, it is an absolute must to take time to self-reflect on who you've become after everything you've been through. In this season finale, Erica and Steph discuss how their recent experiences have affected their mental health and share what they've learned along the way.
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So much can happen in a year. With all these ups and downs, it is an absolute must to take time to self-reflect on who you've become after everything you've been through. In this season finale, Erica and Steph discuss how their recent experiences have affected their mental health and share what they've learned along the way.
Dealing with Breakups: How to Cope and Move Forward
Sip Back & Listen
42 minutes
4 years ago
Dealing with Breakups: How to Cope and Move Forward
Erica and Steph are joined by their friend May to discuss breakups. May shares the story of how she dealt with a cheating ex and how she found a new, better version of herself through her time healing. They share tips on how to move forward after a breakup and move past what has already happened.
Sip Back & Listen
So much can happen in a year. With all these ups and downs, it is an absolute must to take time to self-reflect on who you've become after everything you've been through. In this season finale, Erica and Steph discuss how their recent experiences have affected their mental health and share what they've learned along the way.
