Send us a text The stories we tell ourselves can either hold us back or set us free. When life feels stuck, shifting your perspective and rewriting your story can unlock new possibilities. In this episode of Sip & Heal, holistic therapist and relationship strategist Earlyn Sharpe explores the power of reframing your experiences. Learn how to let go of limiting beliefs, embrace healing, and create a story that reflects your true strength and potential. What you’ll learn in this episode: Ho...
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Send us a text The stories we tell ourselves can either hold us back or set us free. When life feels stuck, shifting your perspective and rewriting your story can unlock new possibilities. In this episode of Sip & Heal, holistic therapist and relationship strategist Earlyn Sharpe explores the power of reframing your experiences. Learn how to let go of limiting beliefs, embrace healing, and create a story that reflects your true strength and potential. What you’ll learn in this episode: Ho...
Breaking Down Boundaries – How to Protect Your Peace.
Sip & Heal: Tea and Therapy Talks Podcast
48 minutes
10 months ago
Breaking Down Boundaries – How to Protect Your Peace.
Send us a textBoundaries—discover why they are essential, how to establish them, and ways to safeguard your peace without feeling guilty. Many individuals hesitate to set boundaries because they’ve been conditioned to see prioritizing their own needs as selfish. This episode will change that perception, showing you that setting boundaries is necessary and an empowering act of self-respect. It teaches others how to treat you and paves the way for a healthier, more balanced life.
Sip & Heal: Tea and Therapy Talks Podcast
Send us a text The stories we tell ourselves can either hold us back or set us free. When life feels stuck, shifting your perspective and rewriting your story can unlock new possibilities. In this episode of Sip & Heal, holistic therapist and relationship strategist Earlyn Sharpe explores the power of reframing your experiences. Learn how to let go of limiting beliefs, embrace healing, and create a story that reflects your true strength and potential. What you’ll learn in this episode: Ho...
